by nzthijama | Dec 19, 2025 | Injury Rehab
No two bodies on Earth are the same; genetics, body composition, prior health conditions, and injuries play crucial roles. These factors decide how your body will respond to the treatment. Hence, you need a tailored plan that caters to your body’s demands, not...
by nzthijama | Nov 29, 2025 | Injury Rehab
Experienced an injury recently? Having difficulty starting the full training after a surgery or an accident during a game? Regular exercise during this time may increase the chances of further injury. Whether the pain is mild or severe, the recovery process can help....
by nzthijama | Oct 16, 2025 | sports massage
Sports massage is a boon for professional athletes. However, it is also beneficial for any amateur who leads an active lifestyle and is not involved in sports. If you want to stay fit, healthy and be able to move your body smoothly, then sports massage is a beneficial...
by nzthijama | Sep 6, 2025 | Injury Rehab Coventry, sports massage
Are you a trained runner? Do you have an upcoming marathon planned? Fitness is the key to success. To win a running marathon, along with continuous training, preventing injuries, and keeping the leg muscles fit are required. With the help of professional sports...
by nzthijama | Jul 30, 2025 | sports massage
Tennis elbow is a common injury experienced by professional athletes. It occurs when a sports person puts stress on the wrist extensors and flexors. It is a condition that may not be limited to tennis players. Even with a sedentary lifestyle, someone can still strain...
