by nzthijama | Sep 23, 2024 | sports massage
Do you engage in sports and other physical activities as a hobby? Then you might know the importance of having a physically fit, athletic body. Frequent, constant physical activities can take a toll on your muscle health and cause sprains and fatigue. The Benefits of...
by nzthijama | Aug 30, 2024 | Injury Rehab
Injuries can happen to anyone, whether fitness enthusiasts, athletes, or people doing daily activities. While some injuries are unavoidable, others can be prevented with the proper techniques. Sports injury massage and rehabilitation enable athletes to recover quickly...
by nzthijama | Jul 25, 2024 | Cupping Therapy
Cupping is a therapeutic process that involves suction on the skin using glass, ceramic, bamboo, and plastic cups. With the help of cupping, blood circulation increases in the targeted areas. The cups are placed in this process, and the muscle is relieved to encourage...
by nzthijama | Jun 27, 2024 | Spinal Manipulation
Athletes often push their bodies to the limit, and with that comes the inevitable risk of injury. Spinal manipulation therapy in Coventry, often delivered by chiropractors, osteopathic physicians, and some physical therapists, is emerging as a valuable tool for...
by nzthijama | May 25, 2024 | sports massage
Continuous training for sports events strains the legs, knees, toes, and muscles of the athletes. Common issues like shin splints, runner’s knee, Achilles tendon, and plantar fasciitis might crop up before, during, or after the event. Along with training plans,...